Get 50 Splenda Recipes PDF

By Marlene Koch

ISBN-10: 1461662877

ISBN-13: 9781461662877

Here are 50 of the simplest recipes from the bestselling books. With this handy pocket dimension, it really is more straightforward than ever to maintain your favourite Splenda recipes at your fingertips.

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Example text

Pour the batter into the prepared cake pan and tap the pan on the counter to level the surface and to help remove any air bubbles. Bake for 18 to 20 minutes or just until the center springs back when touched and a cake tester or toothpick comes out clean. Do not overcook. Remove the cake from the oven and cool. Sift optional powder sugar over cake to serve. Nine servings Per serving: Calories 160 Carbohydrate 22 grams Protein 3 grams Fat 7 grams (saturated 1) Fiber 1 grams Sodium 200 milligrams Diabetic exchange = 1½ servings carbohydrate, 1 fat WW point comparison = 3 points This cake, pictured on the cover of my first book, was featured on the Food Network.

Pour over drained carrots. Can be served hot or refrigerated and served cold. 5 grams (0 saturated) Fiber 3 grams Sodium 180 milligrams Diabetic exchange = 2½ Vegetable, 1 Fat WW point comparison = 1 point These tasty baked “home made” beans can be cooked in the time it takes to prepare a meal. Stovetop Maple Sugar Baked Beans 1 teaspoon canola oil 1 small onion, finely chopped � cup tomato sauce � cup sugar-free maple syrup � cup Splenda Granular 1 tablespoons molasses 2 teaspoons prepared mustard 1 teaspoon vinegar 4–5 drops liquid smoke 2 15-ounce cans pinto beans, drained and rinsed (you can vary the beans if you choose) In a large saucepan heat oil, add onions, and sauté for 3–4 minutes until softened slightly.

Add orange juice, lemon juice, and Splenda. Stir and serve. Four servings Variation: Serve cold with ice. Per serving: Calories 15 Carbohydrate 4 grams Protein 0 grams Fat 0 grams Fiber 0 grams Sodium 0 milligrams Diabetic exchange = One serving free food WW point comparison = 0 points This highly aromatic coffee is perfect to serve with dessert or, with a dollop of whipped topping, as dessert! Café Orange 6 tablespoons ground coffee (note: Standard coffee scoops often measure 2 tablespoons) 1 small orange 3 tablespoons Splenda Granular (or 4 Splenda packets) 2 teaspoons honey (optional) 4 cups water Place coffee in filter.

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50 Splenda Recipes by Marlene Koch

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